Body Weight Training

Program specifically for body weight training.

  • 80+ unique workouts designed to maximize strength, muscle mass, and muscle tone without the added resistance of weights
  • Don’t be fooled, this will challenge you far beyond what you can imagine
  • Strictly calisthenics and H.I.I.T.
  • Get into Military grade shape!

Includes

  • Custom workout routine
  • 1 on 1 coaching
  • Weekly check-ins, via facetime, phone call, text
  • 24/7 contact with me
  • Supplement advice
  • Video instruction

Timetable

How many times per week

  • Monday 10:00 — 12:00
  • Wednesday 12:00 — 14:00
  • Friday 10:00 — 12:00
  • Saturday 18:00 — 20:00

Other Classes

View our other classes